Sígrblót Altar 2026

Sígrblót is today, aka the fourth full moon after the first new moon after the winter solstice. It is a wee bit later this year, making it correspond with Beltane or May Day. How fun!

Like other blóts, Sígrblót traditionally included a sacrifice, along with feasting, toasts, and general celebration. From what historical records we have, we know Sígrblót was a celebration of victory, whether that be the triumph of summer over winter or past successes by those in the community. The spring and beginning of summer were also the time for exploration and raiding, so it should come as no surprise that they celebrated by recounting past victories and making promises of future ones.

With these symbols and historical traditions in mind, I created this year's Sígrblót altar. My altar celebrates the changing seasons, as well as my personal successes over the last year. For the sake of this article, I have removed some of the more personal items, but please know they are there and should be present on your altar as well.

1. Deer Antler- Like many animals, deer have a number of magical associations. I usually place deer antlers on my altar to help me connect with the spirit world, as they are said to be able to move between worlds. However, deer are also traditionally associated with victory and success. In Norse mythology, Freyr wielded an antler in his battle against Beli, a battle he won. Unlike cattle or horses, however, deer did not contribute to the domestic economy and were often regarded as pests as they ate valuable crops. Despite this, they were also viewed as a prize, specifically reserved for high-ranking individuals such as lords and kings. The hart would be hunted, and the killing blow would be saved for these high-ranking hunters. Successfully hunting and killing a hart was seen as a great honor. Apart from this, the legend of King Clovis suggests a magnificent stag led Clovis's army to a safe river crossing, allowing them to win their upcoming battle. Needless to say, the deer and its antlers are associated with victory and success, which is why it is featured in the center of my altar. (Where did I get it: Found; Cost: Free)

2. Red Candles- Sígrblót marked the end of winter and the beginning of summer (there were only two seasons in Norse tradition) and therefore the return of the sun and warm weather. As such, it wasn't uncommon for celebrants to light bonfires. For this reason, I included candles on my altar instead of a traditional bonfire, which would not fit for obvious reasons. I chose red candles because red is also associated with victory and success, making it the perfect choice for a Sígrblót altar.  (Where did I get it: Candles- Amazon; Cost: $2, Candle Holders- Dollar Tree; Cost: $2)

3. Tiger's Eye, Green Aventurine, and Garnet- As with most of the items on this altar, I chose crystals associated with success and victory as well. Tiger's eye is also associated with courage and strength, while garnet is associated with vitality and strength. Green aventurine, on the other hand, promotes optimism and confidence. (Where did I get it: Various Shops and Subscription Boxes; Cost: $10)

4. Thor's Hammer- Some historical records suggest mock battles were performed during Sígrblót celebrations, along with stories of past and future battles being shared. It should be no surprise, then, that I included a weapon on my altar, more specifically, Thor's hammer, Mjölnir. Mjölnir is associated with strength, courage, and victory. Furthermore, it aids in connecting with Thor, like the deer antler aids in connecting with Freyr. Both were likely called upon during battles or when people needed strength to ensure success. (Where did I get it: Gifted; Cost: Free)

5. Purple Iris, Lenten Rose, Columbine, and Pincushion Flowers- In the center of my altar is a collection of flowers from my garden. First and foremost, these flowers represent the changing of the season and the warmth that has returned. However, I didn't just pick anything currently blooming in my garden, but instead chose those associated with protection, victory, and success. Purple irises, while associated with protection, are also with communication. They are connected to the Greek Goddess Iris, who is the messenger between heaven and earth. As such, this makes the purple iris the perfect inclusion on an altar that wishes to help one connect with the gods of success and victory. Lenten rose, also known as hellebore, is associated with protection and transformation. Columbine is associated with both protection and courage, as are pincushion flowers.   (Where did I get it: My Garden; Cost: Free)

6. Sowilo and Tiwaz Runes- Last, but certainly not least, are the runes Sowilo and Tiwaz. Sowilo is the Sun rune, connected to success energy. It represents positive momentum, guidance, and the power to overcome obstacles, making it perfect for an altar dedicated to victory. Tiwaz is also associated with courage and victory, as well as the god Tyr. Tyr is the god of war, justice, law, and strategy. Who better to ask to be blessed with victory and success? (Where did I get it: Won; Cost: Free)

TOTAL COST: ~$16

Like my other altars, most of the items I use are found, made, or purchased for around $1, although if the items must be purchased by you, then the cost will be higher. This altar is more expensive than some of my previous altars because I wanted to include some new items I purchased this year. I hope you find this sort of breakdown helpful, especially for those of you looking to create Instagram-perfect altars on a budget!

I hope everyone enjoys the warmer weather and the promises it brings for the future. I know things seem very dark right now, and one of the best things you can do to resist is have hope. Finding positive, small wins to focus on helps keep the momentum. All is not lost...

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Spirit Ecology: Living Within an Animate World, An Introduction

It has been several years since I wrote a consecutive series on my blog, and I think it's high time I bring it back. It can be daunting to develop, outline, and write a series, especially when I try to avoid basic topics that you can easily find information on. I like to write series to fill knowledge gaps, choosing topics not commonly covered in books, blogs, forums, and other online and offline spaces. I also like to pick topics I am personally interested in learning more about, and it gives me structure throughout the year, as I always have at least one or two topics I can cover when I run out of ideas. This year, I decided to focus on what I am dubbing "Spirit Ecology."

What Is Spirit Ecology?

While there are plenty of sources referring to "spiritual ecology," which describes the intersection of spirituality and environmentalism, as far as I know, no one has used the term "spirit ecology." As such, there is no formal definition, and I would like to change that. Maybe I coin a term today...maybe I don't.

Spirit ecology is the practice of observing, understanding, and participating in the relationships between humans, spirits, and place as part of an interconnected living system. Its foundation is built upon both animism and folklore; it recognizes that all things are alive with spirit while drawing on generations of lived experience that reflect how people have historically navigated these relationships.

Instead of focusing on classifications and techniques, however, spirit ecology focuses on patterns, behaviors, and relationships over time, thus separating it from other current schools of thought on spirit work. Modern approaches generally emphasize contact, communication, and identification before "working with" the spirit. In spirit ecology, the focus is shifted instead to observation and understanding context, how an individual exists within a system, and thus how the system operates as a whole. This results in true relationship building, where both parties are active participants in the "ecosystem." In other words, instead of asking "What is this spirit? How do I connect with a spirit?" practitioners of spirit ecology ask: "What is happening in this place over time? What patterns repeat here? What relationships already exist here, and how do I move within them responsibly?"

I need to make something very clear, however. I am not against or disparaging modern approaches to spirit work. In fact, identifying spirits is incredibly important work, especially when it comes to your safety. After decades of spirit work, however, I have found this school of thought to be lacking and even exploitative. It often separates the practitioner from the ecosystem (a very colonial mindset, one where we exist outside the system instead of within it), which leads some practitioners into believing they can control, manipulate, or use spirits to do their bidding. Spirit ecology directly opposes this mindset, drawing upon what Indigenous peoples have been trying to tell the rest of us, what our ancestors also knew: we are but a single part of a very complex, interconnected system.

Key Tenets of Spirit Ecology

In order to better understand spirit ecology as a practice, I have identified 5 key tenets or pillars. As with other systems, these tenets/pillars are core beliefs that serve as the foundation of spirit ecology. They are a framework for practitioners to use to help guide spirit work and the development of meaningful, working relationships with the world around us.

1. We are part of the system, not outside of it. 

Colonial views on the environment and our relationship with the world often place us outside of the system, which limits our understanding and interactions to superficial. You are not visiting an ecosystem; you are part of it, and your presence has an impact. Where you walk, what you notice, what you take or leave, and how often you return have real consequences. Your practice is never neutral, and because you are part of the system already, there is no need to "open a door" in order to access spirits. The work starts with recognizing that you are already participating, whether you realize it or not.

2. Not everything is for you.

This is one of the hardest ideas to accept, especially in a culture that emphasizes access and personal connection. Some spirits will be indifferent, closed, or uninterested in a relationship. They may ignore you, avoid you, feel closed off, or simply never engage with you, despite your best efforts. This is normal and does not represent failure.  Just like any ecological system, some species never personally interact. Trying to force a connection, whether that be through repeated offerings, constant reaching out, or interpreting every small shift as a “sign," can create friction and close the spirit off to you even more. Respect, in this context, often looks like stepping back and recognizing when something is not open to you. This is just as important as recognizing when it is.

3. Relationship develops over time.

Modern spiritual practices often try to compress time. There’s an expectation that with the right method, you can quickly achieve the results of your dreams. However, relationships, human or otherwise, don’t work that way. In spirit ecology, relationships look more like repeated exposure, familiarity with patterns, gradual shifts in perception, and subtle changes over weeks, months, or even years. You might visit the same place dozens of times before anything feels different. And even then, that “difference” may not be dramatic. It might be a slight sense of ease, a reduction in tension, or a growing sense of recognition. This kind of relationship is slow and deliberate and not initiated on demand or guaranteed through technique. 

4. Behavior matters more than labels.

How something acts and responds is ultimately more important than what you call it, and should inform how you develop meaningful relationships. There’s a strong impulse in modern practice to identify what we’re experiencing and give it a label: “Is this a land spirit, a deity, or an ancestor?” But labels can create a false sense of certainty and flatten the complexity of the spirit, thus reducing something dynamic into something fixed. Spirit ecology, on the other hand, prioritizes behavior instead. Does this presence feel consistent or variable? Does it seem tied to a place, a time, or a condition? Does interaction change anything, or not? Two presences might feel similar but behave very differently. One might be stable and predictable, while another might be shifting and difficult to read. Understanding these behaviors helps you respond appropriately, while labels, on their own, often don’t.

5. Attention comes before action.

Observation, patience, and familiarity are the foundation that all the other tenets of spirit ecology rest upon. Before communication and working relationships, there is observation, and not just brief attention. It must be sustained and repeated. This includes tasks such as noticing without interpreting, sitting with uncertainty, letting patterns emerge on their own, and accepting that some things may remain unclear. In practice, this might mean spending time in a place without doing anything other than watching and listening. No ritual. No reaching out. No asking for signs. Just watching, returning, and learning how that place exists without your intervention. Action, when it comes, should emerge from that understanding, not replace it. For many modern practitioners who are expecting quick results, this can be the most difficult step. You may need to visit a location for weeks or months before a pattern emerges that informs you enough to move forward. It may be even longer still until the spirit trusts you enough to make contact.

During this series, we will explore each of these tenets in more detail and how they work in practice, instead of just in theory. These tenets will also be explored through an animistic and folkloric lens, drawing upon the knowledge and practices of our ancestors. It's all well and good for me to tell you what spirit ecology is; it is quite another to put it into action. As such, each accompanying post will include journal prompts and actionable items that will help guide and inform your personal practice.

Upcoming posts will cover such topics as: 

• Animism as lived awareness
• How folklore informs spirit work
• Ethical considerations
• Recognizing patterns
• Decoding symbols
• How to coexist with spirits
• Integrating spirit ecology into your daily life.

I am still working on the general outline of this series, but I hope that you will join me on this journey as we explore and lay the foundation for spirit ecology as a practice. Until next time!

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Book Review: Past Life Prompts by M. Belanger

Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. I received a free copy of this deck in exchange for an honest review.

When I was a freshman in high school, I started having vivid "flashbacks" involving Napoleon and Josephine Bonaparte. At the time, I wasn't entirely sure what these memories were until my world history teacher mentioned in class one day how she believed she was a close friend of Anne Boyelyn in a past life. She described having very real recollections of walking palace hallways and laughing with other noble women. She did not think she was Anne, though, believing she would have remembered having her head cut off. I giggled right along with everyone else in class, but it struck a chord. Were my experiences the same as my teachers'? I fell into a rabbit hole as a young teen, trying to learn as much about my experience as I could, exploring history right alongside past life work. 

I have mentioned before that I have clairolfactance (also known as clairalience), or the ability to "clear smell." Sometimes this is accompanied by quick visuals (clairvoyance) and even a little bit of just knowing things (clairsentience), but by and large, I rely on smells to help me figure things out. It is a wild gift to possess, especially when you smell an odd odor and think, "Did the cats pee somewhere odd?" or "Did someone fart in here??" But I digress. The reason I mention this is that the more I pushed to figure out what was happening, the more smells that came to me, which triggered more and more memories. After months of research and "soul searching," I came to the conclusion that I was a very close friend of Josephine, Napoleon's wife, and I loved Napoleon greatly, but secretly. This love was not acted upon, let alone returned, but I was devoted and loyal nonetheless. I don't know who I was exactly, only that I played an important role in their life.

In the early 2000s, it was difficult to find information on past lives. In fact, there wasn't much information at all, and much of what I was finding seemed very "out there," even for a young teenager. Today, however, information abounds, including M. Belanger's latest book/journal Past Life Prompts: A Journal of Memory Work.

In this journal, Belanger offers over 130 prompts to explore your past lives, if you have any. These prompts are designed to trigger potential memories, even if they are only memories of this life. As Belanger mentions in the introduction, sometimes we cannot recall specific details about our past lives, but instead themes that have echoed through our lives. These patterns or echoes can be explored through the prompts after your initial journaling. Prompts range from "Tears well in your eyes. What just happened?" or "Your prayers have been answered. Where do you go to worship?" I found each prompt extremely thought-provoking and wish I had had access to such a journal when I was first exploring past lives.

Belanger doesn't leave us completely hanging when it comes to answering the prompts, however. The journal opens with a brief guide that explores the what, how, and why of past life exploration. She also includes a brief guide to assessing your style of memory and how to determine if your "remembering" is "real" or not. My biggest complaint about the introduction is that it's too short. I wish there had been a more detailed guide with some examples of how to read and interpret your responses. I know others will likely struggle to figure out exactly what to do once they have answered a prompt or all of them.

Despite the lackluster guide, the prompts alone in Past Life Prompts: A Journal of Memory Work is worth the purchase if you are interested in exploring your past lives. However, I strongly encourage you to use this journal in conjunction with another resource that delves deeper into past life exploration.

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Magical and Medicinal Uses of Fennel

Gender: Masculine

Planet: Mercury
Element: Fire
Powers: Enlightenment, Fertility, Healing, Lust, Protection, Purification, Wisdom

Magical Uses and History: Fennel likely originated in the Mediterranean, spreading throughout the rest of the world as trade prospered and cultures exchanged goods. Fennel has long been revered, not only for its culinary uses but also for its medicinal and magical properties, playing a significant role in rituals as far back as the ancient Greeks. These ritual uses did not die with the ancient Greeks, however, but spread and morphed with time.

In ancient Greece, fennel was most often used in religious ceremonies, most notably for the Greek god Dionysus. Fennel was used to create thyrsi, wands or staves made from giant fennel covered in ivy and leaves, and topped with a pine cone or artichoke. These staves were carried by devotees of Dionysus and used in Bacchic rituals. It was a symbol of fertility (it is a deliberately phallic object, after all), prosperity, and hedonism. By some accounts, iron points were hidden among the leaves and used as weapons to "incite madness." In the Bacchae and Other Plays, Euripides writes, "To raise my Bacchic shout, and clothe all who respond / In fawnskin habits, and put my thyrsus in their hands– / The weapon wreathed with ivy-shoots ... There's a brute wildness in the fennel-wands; reverence it well." By all accounts, the use of fennel in the thyrsus associates it with fertility, lust, and protection, and therefore, it can be used in spells and rituals for such purposes. If you work with Dionysus, consider creating your own thyrsus to use in rituals. Add fennel or fennel seeds to spells and recipes to attract or promote fertility, increase lust, and ignite passions. It works best when consumed.

Fennel wasn't just associated with Dionysus in ancient Greece, but also with Prometheus. Fennel is believed to be the plant Prometheus used to steal fire from the gods to gift to humanity. This associated fennel with enlightenment, knowledge, and wisdom. This symbolism is echoed by Pliny the Elder, who wrote that snakes rubbed against fennel plants to restore their eyesight while shedding. This led people to believe that eating fennel would improve one's eyesight, and as such, further links fennel to enlightenment and knowledge, as boosting eyesight helps one "see" the truth. This is further supported by fennel's association with Mercury, which Culpepper attributes to its versatile nature and associations with mental clarity and wit. As such, fennel can be used in spells, rituals, and recipes for clarity, enlightenment, wisdom, and knowledge. Fennel seeds can be burned, drunk as a tea, or used as an essential oil to enhance clairvoyance and promote focus.

The Romans, however, by and large revered fennel for its associations with strength, success, and longevity. Roman soldiers consumed fennel seeds prior to embarking on military campaigns to increase their stamina and ward off bad luck and evil spirits. In Goblet of Life, Longfellow suggests it was eaten by gladiators for similar purposes before entering the arena: "It gave new strength, and fearless mood; / And gladiators, fierce and rude, /Mingled it in their daily food; / And he who battled and subdued..." Furthermore, fennel was often used to crown the winners of games, thus associating fennel with success. This correspondence is echoed in Greece, where fennel is referred to as marathon after the battle of Marathon (490 BC) that was fought in a fennel field. Use fennel, especially the seeds, in spells and rituals to increase stamina, bring strength, or ensure success. It is also useful in ensuring the spell lasts and is successful.

Fennel was so well-regarded that Charlemagne encouraged its cultivation across Europe. It became a staple in royal kitchens, being served to kings with fruit, bread, and fish. Records indicate that King Edward I of England purchased fennel seed by the pound, which would have fetched a rather hefty price. Spanish missionaries spread fennel to the Americas, while the spice trade across Europe and Asia spread it into India and China. Across all of these cultures, fennel was highly regarded for its medicinal purposes, being used to cure a wide range of ailments. As mentioned earlier, fennel was associated with snakes, which likely led to its use in poultices to treat snake bites and as an antivenom. It was also used to treat diabetes, bronchitis, chronic cough, kidney stones, hookworms, and improve eyesight. In Longfellow's Goblet of Life, fennel is praised for its ability to restore eyesight: "Above the lowly plants it towers, / The fennel, with its yellow flowers, / And in an earlier age than ours / Was gifted with the wondrous powers, / Lost vision to restore." This use is also extolled in an old English rhyme: "Whaune the heddere (adder) is hurt in eye / Ye red fenel is hys prey, / And yif he mowe it fynde / Wonderly he doth hys kynde. / He schall it chow wonderly, / And leyn it to hys eye kindlely, / Ye jows shall sang and hely ye eye / Yat beforn was sicke et feye." Needless to say, fennel is deeply associated with healing and can be used in spells, rituals, and recipes for such purposes.

Apart from its use in improving eyesight (which modern science does not support), it was also used heavily as a digestive aid and an appetite suppressant. In the New England colonies, Puritans often chewed on fennel seeds to suppress their appetite during fasting. Churchgoers often chewed on fennel seeds during long services for similar purposes, earning them the name of "meeting seeds." Fennel seeds can be added to spells to strengthen their endurance or suppress an unwanted force from interfering with their success.

Finally, fennel has a long history of being used in purification and protection magic. In Medieval Europe, fennel was hung over the door, or seeds were placed in a keyhole, to protect against witches, ghosts, and evil spirits. Stuffing a keyhole with fennel seeds was believed to bar passage into the home. Both the hanging of fennel and the blocking of keyholes were done during Midsummer for protection. According to some accounts, fennel was also used to ward off fleas and other insects. As such, fennel can be added to spells and rituals for protection. Hang fennel above doors and windows or sprinkle seeds around your property, add to spell jars, burn seeds or dried leaves, or add to sachets for protection.

Fennel can be used in a number of spells, including:

      Protection Spells

      Fertility Magic

      Lust Spells

      Healing Spells

      Endurance Magic

      Strength Spells

      Enlightment Magic

Medicinal Uses: Fennel seeds make an excellent remedy for stomach and intestinal issues such as flatulence and colic, and are also often used to stimulate appetite and digestion due to their carminative and antispasmodic properties. As an expectorant, fennel seeds can also be used to treat bronchitis and coughs, and are often used to flavor cough remedies for this purpose. Fennel is also a natural galactagogue, meaning it can be used to initiate, maintain, or increase breast milk production, making it perfect for expecting or new mothers. Externally, fennel seeds can be used to treat muscular and rheumatic pains as they are a rubefacient, stimulating blood flow and creating a warming effect to relieve deep tissue pain and reduce inflammation.

Preparation and Dosage: To create an infusion, combine one cup of boiling water with 1-2 teaspoons of slightly crushed fennel seeds. Allow the mixture to infuse for 10 minutes. Drink up to three times a day. To relieve flatulence, drink one cup 30 minutes before meals. As a tincture, take 2-4 milliliters up to three times a day. To create a salve, combine 1.5 cups of lightly crushed fennel seeds with 1/2 cup of carrier oil. Allow the mixture to infuse in a window for 1-2 weeks or warm on very low heat for one hour. In a double boiler, combine infused oil with 1-2 tablespoons of beeswax. Pour into tins or glass jars and allow the salve to harden undisturbed. Use as needed for pain relief. To create a poultice, crush 1-2 tablespoons of fennel seeds and combine with a small amount of water to form a thick paste. Apply directly or in a gauze to the irritated or inflamed skin. Leave on for approximately 20 minutes before removing.

Want to print a copy of this for your Book of Shadows? Click below for your free copy!

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Mending the Flesh: A Folk-Inspired Wound Healing Spell

Unfortunately, I have spent much of my adult life dealing with tooth problems. None of this is the result of poor hygiene or bad eating habits, but instead because of genetics on my father's side. My grandfather lost all of his teeth by 30, and my dad, like myself, struggled to keep his, too. Since I turned 18, I have spent upwards of $35,000 on dental work, and despite my best efforts, I recently lost another tooth. While I am definitely used to it at this point, I don't enjoy being in pain or swollen any more than the next person, so I have learned to combine both mundane healing with magical means. While magic won't heal the wound overnight, it certainly makes me feel better about the whole ordeal. Reducing stress has been proven to speed the process, so why not add some magic to the mix?

This spell, in particular, is for healing wounds, especially those in the mouth. Even with modifications to the chant, I haven't found it particularly useful for healing colds and flus, so if that is what you are looking for here, you won't find it.

What You'll Need

• White candle
• Match/lighter
• Small bowl of cool, clean, spring water
• Pinch of salt 
• White, clean, biodegradable cloth or gauze

What to Do

Begin by cleansing your space and objects using your preferred method. This also means making sure items are sterile, and your hands have been washed with soap and water. We are trying to heal here, not promote infection. If you feel called to do so, cast a circle and invite any deities, spirits, or ancestors you wish to aid in the healing process. When ready, ground and center yourself in this moment using your preferred method.

Sit or lie somewhere comfortable and light the white candle. Take a few moments to relax and slow your breathing. Begin pulling your focus toward where you are experiencing pain. Feel it in its entirety, noticing where it hurts the most, how the pain radiates outward, and how it makes your entire body feel. Try to remain relaxed as you explore and acknowledge the pain caused by your wound.

When you feel you have completely explored your pain, add the salt to the bowl of water and stir it counterclockwise. As you do so say, “Blood and bone, be calm, be still. Flesh be mended by its own will. No harm lingers, no pain remains; Only healing, clean and plain. As I rest, so I restore; Whole and well, as once before.”

Dip the cloth into the water and gently apply it to the wound or area around the wound. In the case of a pulled tooth, I apply the cloth to my cheek, rather than the wound itself. Visualize the swelling easing and the bleeding slowing as the wound knits itself back together. Feel the pain leaving your body and entering into the cloth, the salt water helping to wash away pain and infection. If you wish, close your eyes and continue to chant the above spell as you continue your visualization. I find chanting softly with my eyes closed helps me focus on my goals and take my mind off any pain. Continue visualizing and/or chanting until you feel power swell within you. Direct that energy into the wound, encouraging it to heal quickly.

When you are finished, snuff out the candle, relighting it once a day for the next 3 or 7 days, depending on the wound. During each relight, focus on your desire to heal, whether through continued visualization or chanting. You can even repeat the above spell for the next week.

Bury the cloth in your backyard and dispose of the water outside as an offering, making sure to thank each for its assistance.

Warnings/Modifications/Alternatives:

• Do not leave a lit candle unattended, and always have water or another fire extinguisher nearby.
• If you cannot burn a candle, replace it with a battery-operated one, especially one that flickers. This spell also does not necessarily require a candle, so if push comes to shove, leave it out entirely.
• As mentioned before, please ensure all of your tools and supplies are sterile and that you have washed your hands thoroughly with soap and water to avoid infection. When in doubt, do not apply anything directly to an open wound; instead, hoving above it or around it, if necessary.
• If you cannot bury the cloth or gauze, you can throw it away or wash it. Do not use the cloth for any other purpose until it has been washed, as it is harboring your pain and any potential infection.
• Healing crystals such as obsidian, bloodstone, and rhodonite make wonderful additions to the healing water, should the wound be exceptionally deep or painful.
  
  

Why You Did It

Understanding the whys of a spell (or ritual or recipe) is just as important as performing it. It helps you understand the process so you can modify the spell or ritual to suit your needs, and it helps guide you in writing your own. It's my intention to provide these explanations so that you can build a better understanding of how spells are written and executed, so you can modify and build your own spells (the goal of my Spellcrafting Series).

Overall, this healing spell is incredibly simple, relying on visualization, chanting, and energy concentration to do the bulk of the work. The white candle, which is optional, is associated with cleansing, purification, and healing. Fire, like the color white, is also associated with cleansing and purification, as well as life and healing. By lighting the candle prior to beginning the spell, you are connecting with these energies and getting yourself into a "ritual" mindset.

This is furthered through the use of spring water and salt. Both are associated with healing and cleansing. Salt is also a natural antiseptic, helping to cleanse infection and promote wound healing. This mixture was stirred counterclockwise to banish pain, swelling, and infection while the chant helps to focus your energy on healing the wound. The salted spring water is then applied to the wound (or near it) using a white cloth or gauze, again associated with healing.

As mentioned previously, this is combined with chanting and visualization to help concentrate your energy on healing the wound while drawing out any pain, swelling, and infection into the cloth or gauze, which are then disposed of by burying in your backyard, which is associated with peace, balance, and long-term health. The cloth can also be washed to wash away the impurities before being reused for magical or mundane purposes.

This spell is continued by lighting the candle for 3 or 7 consecutive days, depending on the severity of the wound. The number 3 is associated with harmony and balance, which is great for minor wounds, while the number 7 is associated with healing (in folk medicine) and the completion of cycles (think the healing cycle), making it best for deeper wounds, like those associated with a tooth being pulled. It is exceptionally common in folk healing to continue the healing spell/ritual for several days to ensure success, with 7 being the most common number used.

Want to break this spell? This is not a spell to be broken. It will end when the wound has healed successfully.

Remember to record this spell in your Book of Shadows or use my Spell/Ritual Worksheet for reference later.

***

I am a couple of days into my healing journey for this tooth extraction, and I can say it is going much better than the last one. In a couple of months, the wound will be reopened to place a pin in preparation for an implant next year, and I will repeat the spell all over again. Such is life, but I am thankful for my dental team, my Care Credit, and the support of loving family and friends, especially my husband, who loves to dote on me when I am recovering. I hope that you and yours are doing well. Remember to take care of yourselves, even when it feels hopeless. 

Much love,

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